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Diet:1 Average Weight Loss: 10lbs in one week Home Tip: The plan is quite strict so try to do it supervised, what you have to do is replace two meals with a glass of juice or 3 carrots, half and apple, half a orange, and a quarter of lemon. Other then that fill up with water or herbal tea the rest of them time and have a big salad or a plate of steamed veg. For your third meal. Diet:2 Average...
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